We have an innate drive to ‘get’ in life and it starts very early. We see what others have and want an experience of that…
PA StaffAugust 13, 2019
Our relationship to physical pain like all things in life is varied. Studies indicate that our level of pain does not necessarily correlate with the…
PA StaffJune 19, 2019
I often see clients who describe their lives as stressful and I note the strong correlations between stress and behaviours with food. We can use…
PA StaffMay 12, 2019
A huge cause of suffering on the planet is wanting another person to change. There is an epidemic of wanting…
PA StaffOctober 26, 2016
Stress and anxiety are the effects of a negative belief. They are not the problem in and of itself. Let me give you an example.…
PA StaffJuly 20, 2015
How you ever been taught how to transcend stress and anxiety? It’s not on the school syllabus is it? We all know the symptoms, they…
PA StaffJuly 8, 2015